Nobody can be happy all the may become unhappy sometimes,for example,when you fail an exam;or you may become sad when you lose one of your 's normal to have these you don't know how to deal with these problems,there have some way to help you deal with. with your friends,parents or teachers them about your thoughts and to get help from them. help from newspapers,magazines,TV or Internet. active part in outdoor activities to relax yourself.
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