I would do some exercises800字作文
Usually I would do some exercises on the weekend,because I thought keeping in a good health can help me study weekend,It was rainning outside so I decided to do some exercises in the I went into the gym,some people were doing exercises there.A man was doing weight training and trying his best to upraise heavier e were two girls running on the treadmill(跑步机),neither too fast nor too the next room there was a fitness instructor(健身教练) was teaching some young people doing yoga(瑜珈),which made they do some strange actions.
After some minutes warm up (热身),I started to run on the treadmill and ride on the exercise bike(健身脚踏车) of them were easy and good for most of des,I did some dumbbell (哑铃)exercises ,seating type chest pushing,high pulling force back muscle training,butterfly clamp chest muscle training,thigh stretching,leg treading,abdomen muscle training,vertical pulling force training.
Finally,I cooled down myself and had a break before I went home.
相關文章
-
高三英语作文:How to Protect Ourselves from Infectious Disease550字
Nowadays, the infectious disease breaks out now and then. It causes so many problems for people that a lot of people can't go to school or work. What's worse, some get seriously ill o -
高三英语作文:How to Protect Ourselves from COVID-19500字
COVID-19 has greatly influenced people's lives. Nobody wants to get the disease, but how should we protect ourselves from it? Here are my suggestions. First, we should try not to go outd -
会考英语作文模板:government spend money on medical care and education
会考英语作文模板:govement spend money on medical care and education Plenty of people said the govement shouldn't spent money on building theaters and stadiums; they should spend more money on medic -
九年级英语作文:The Person Who Has Influenced Me Most400字
My mother is the person who has influenced me most.? She is in her forties. She always listens to my problems patiently. And she advises me how to solve them. As a doctor, she often says she can’t -
高三英语作文:The person who has influenced me most500字
The person who has influenced me most is my uncle. You will not find anything unusual until you lea more. As a doctor, he is both kind and patient with patients. Besides, he is so careful that he has -
To respect individuality is to respect life450字作文
"I was supposed to be on the podium a few years ago," a famous costume designer said in an acceptance speech. If my father did not force me to study the major that does not like, if my original work u -
Colourless kaleidoscope(无色万花筒)1500字作文
你可曾品读过这个传记故事吗?《万花筒》,是的,正如它的书名一样,小主人公安绍尼住在一个美丽的山区里,他爸爸称那个地方为地球的眼睛,生日那天早晨,安绍尼发现餐桌上他的盘子里躺着一样玩具,对,那就是万花筒。从这个小小的万花 -
How did I spend your summer vacation450字作文
I had a busy and interesting summer vacation. I did my homework every day so I finished doing my homework ten days before the new term. I also played table tennis and basketball with my friends every -
高二英语作文:The Good Sides of Extra-curricular Activity900字
○循吏 刘义 谢天吉 赵振玉 黄顺翁 仓振 曾冲子 张耕 葛荣 齐克中赵志 阎从 王琚仁 杜处愿 刘济 周惠 李英 许维桢 王德亮 田滋 王安贞 邢裕 秉仁 徐泰亨 陈春 耶律伯坚 陈楚仙 刘辉 柯谦 九思 王肖翁 卢克治 -
There is no shortage of experience and lessons300字作文
How can a rainbow be seen without a storm? Lessons and failures are an indispensable asset in life. We are leaing, can not only see the success of others, only to lea successful experience to the peop