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发表于:2018-03-05
BeforeSleep-睡觉前每天做完作业要睡觉的时候我总是先洗脚刷牙。然后进行半小时的室内锻炼,因为这样会让我的身体强壮些。锻炼完后,我会很轻松地歪在床头上看会儿书,接着便会很快进入梦乡...
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发表于:2016-10-17
reactdifferentwithdifferentsituations.Thelightmakesitactiveandpeopledon’tfeelsleepy,whiledarknesswilltellpeopletotakeabreak.Secondly,takecareofthediet.Itisadvisednottota...
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发表于:2016-06-23
Nowadays,somepeopleareundergreatpressure,thentheyhavetroubleingettingsleepwell.Gettingenoughsleepmatterssomuchthatitbringspeoplethevitalityandenergy,sothatpeoplecanworkwi...