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发表于:2016-07-06
WeallrememberthatwehavesuccessfullyheldtheBeijingOlympicGamesonAugust8th,theapprovaloftheStateCouncil,August8thofeveryyearhasbecomethe"NationalFitnessDay"fromtheyearorder...
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发表于:2016-10-27
Manyyearsago,thecommercialadsaboutlosingweightwassuchpopular,itsaimwastoshowwomentoloseweightasmoreaspossible,sothattheycouldlookasperfectasthestars.Butnowthingshavechang...
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发表于:2016-07-06
Inthisplanyouwillbeexercisingforawholeweek.OnMondayyouwilldo10push-ups,10sit-ups,50skippingropes,andrun100meter.Youwillneedtorepeatthatforhalfanhourandrecordhowmanytimesy...